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Fitdads.today

What we do First 

  1. Health Evaluation
  2. Fitness Evaluation


Fitness Plan and Proposal:

  • Present Success Plan
  • Workouts Based on Fitness Evaluation
  • Nutrition Plan Based on your Evaluation Answers 
  • Meal Plan Included
  • Nutrition Plan


Plan Includes the Following Tools:

  • Nutrition Tracking App
  • Workouts Delivered to Mobile Device
  • Habit Building with Accountability
  • Weekly Trainer Report 
  • Daily Communication
  • Weekly Call Time
  • Updates on whats new in Fitness and Nutrition


30 Day Money Back Guarantee

Our Why

This programs cater to those of you that may be leading a busy lifestyle where time-efficiency is critical. While you do not specifically need to be a Dad or Mom to take advantage of this program, if you are having trouble finding time for a little “me-time”, this is a great place to start as we can even develop a home-program for you with little to-no equipment requirements.


Book a Call with us today

Dad Needed a Change

After two shoulder injuries, Justin found himself in a challenging place of low energy and little motivation to help his recovery.  Properly fuelling his body with maximum amounts of nutrients helped his body to heal.  He regained his former sense of self and back to the best Dad he could be.

I am ready to be my BEST!

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