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Fitmoms.today

What we do First:

  1.  Health Evaluation
  2.  Fitness Evaluation


Fitness Plan and Proposal and Tools we use:

  • Present Success Plan - Custom Plan PowerPoint along with a Video Explanation 
  • Workouts based on Fitness Evaluation including Goals
  • Includes Meal Plan 
  • Nutrition Plan with Isagenix for optimized nutrition timing
  • Fitbit App Used for Tracking Macros and Activities 
  • Mobile App for Workouts 
  • Nutrition Plan - Tracking, Measures & Accountability

 

Plan to Includes the Following:

  • Nutrition Tracking App
  • Workouts Delivered to your Mobile Device
  • Habit Building with Accountability
  • Weekly Trainer Report
  • Daily Communication
  • Weekly Call Support 


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This is Your Time! TODAY

We have chosen the name Fitmoms to begin with the end in mind. The journey to be fit is more than the exercise of the body. To be truly fit is living the life that you desire and to achieve a balance of stress and enjoyment. That is the lifestyle we work towards. Yes, we do teach, guide, train and support you towards this journey which will include Fitness, Nutrition and New Habit Building. Our plan is your plan and we do it all with you in mind.


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Getting Results Matters

We love getting results as much as you love achieving them.

I am ready to be my BEST!

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