30-day Lifestyle Improvement

365 Living TODAY
365 Living TODAY
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Primetimewoman.today

What We Do

  • Health Evaluation
  • Fitness Evaluation
  • Workouts and Nutrition 


Fitness Plan and Proposal:

  • Present Success Plan - Custom Plan PowerPoint along with Video Explanation 
  • Workouts based on Fitness Evaluation, including Goals
  • Meal Plan 
  • Nutrition Plan
  • Mobile Device  - Tracking, Measures & Accountability 


Plan Includes the Following:

  • Nutrition Tracking App
  • Workouts Delivered to your Mobile Device
  • Habit Building with Accountability
  • Weekly Trainer Report
  • Daily Communication
  • Weekly Call Plan


30 Day Money Back Guarantee


Learn More

The Primetime Program is focused on adults with tailored Nutrition and Exercise.  These are focused and customized to your current ability. We strive on improvements throughout the journey.  Your weekly call and our daily interaction allows you to know we are with you along the way.  Age is only a number and we know that you are never too old to improve your current health and lifestyle. 

Book your consult call today

I am ready to be my BEST!

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